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Sheet Pan Lemon Herb Chicken

Goplated
A low-calorie, high-protein sheet pan dinner perfect for weight loss and meal prep.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine American, Healthy
Servings 4 servings
Calories 320 kcal

Equipment

  • baking sheet

Ingredients
  

  • 1.5 lbs chicken breast, cubed
  • 2 cups broccoli florets
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, sliced
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tbsp dried oregano

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Toss chicken and veggies with oil, lemon, and spices.
  • Spread on a baking sheet in a single layer.
  • Roast for 20-25 minutes until chicken is cooked.

Notes

Use two pans if needed to avoid overcrowding.

Nutrition

Calories: 320kcalCarbohydrates: 12gProtein: 28gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 350mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 30IUVitamin C: 90mgCalcium: 6mgIron: 10mg
Keyword Best Healthy Dinner Recipes For Weight Loss | Slimming Down Fast
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