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Keto Crunchwrap Supreme
Goplated
A low-carb version of the fast-food classic featuring seasoned beef, cheese, and a crispy center.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Dinner
Cuisine
Keto, Mexican
Servings
4
wraps
Calories
450
kcal
Equipment
skillet
Ingredients
1x
2x
3x
▢
1
lb
ground beef
▢
4
large
low-carb tortillas
▢
1/2
cup
nacho cheese sauce or queso
▢
1/2
cup
sour cream
▢
1
cup
shredded lettuce
▢
1
packet
taco seasoning
Instructions
▢
Brown beef and season with taco spices.
▢
Layer beef, cheese, crunch layer, sour cream, and lettuce on tortilla.
▢
Fold edges toward center to seal.
▢
Sear in a hot skillet seam-side down until golden.
Notes
Use pork rinds or cheese crisps for extra crunch.
Nutrition
Calories:
450
kcal
Carbohydrates:
18
g
Protein:
30
g
Fat:
28
g
Saturated Fat:
12
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
8
g
Trans Fat:
1
g
Cholesterol:
85
mg
Sodium:
950
mg
Potassium:
400
mg
Fiber:
12
g
Sugar:
3
g
Vitamin A:
10
IU
Vitamin C:
4
mg
Calcium:
15
mg
Iron:
10
mg
Keyword
Keto Crunchwraps Recipe
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