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Greek Chicken Bowls

Goplated
Fresh and healthy meal prep bowls with marinated chicken, tzatziki, and crisp vegetables.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner, Lunch
Cuisine Greek
Servings 4 servings
Calories 480 kcal

Equipment

  • Grill Pan

Ingredients
  

  • 1.5 lbs chicken breast
  • 1 cup quinoa or brown rice, uncooked
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup kalamata olives
  • 1/2 cup feta cheese
  • 1/4 cup tzatziki sauce

Instructions
 

  • Marinate chicken in olive oil, lemon, and oregano for 30 mins.
  • Cook quinoa/rice according to package instructions.
  • Grill or pan-sear chicken until fully cooked.
  • Assemble bowls with grains, chicken, and fresh toppings.

Notes

Store dressing separately if meal prepping for the week.

Nutrition

Calories: 480kcalCarbohydrates: 42gProtein: 35gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 720mgPotassium: 550mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 12mgIron: 10mg
Keyword Greek Chicken Bowls: Easy Clean Eating Meal Prep
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