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Chickpea Feta Avocado Salad

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A vibrant, 10-minute salad featuring creamy avocado, protein-packed chickpeas, and tangy feta cheese tossed in a zesty lime dressing. Perfect for quick lunches or healthy side dishes.
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Salad, Side Dish
Cuisine American, Mediterranean
Servings 4 servings
Calories 260 kcal

Equipment

  • large mixing bowl
  • Knife and cutting board
  • Colander

Ingredients
  

  • 15 oz chickpeas, rinsed and drained (one can)
  • 2 large avocados, pitted and chopped
  • 1/3 cup cilantro, chopped
  • 2 tbsp green onion, chopped
  • 1/3 cup feta cheese, crumbled
  • 1 lime, juiced
  • to taste Salt and black pepper

Instructions
 

  • Open the can of chickpeas and rinse them thoroughly under cold water. Drain well.
  • In a medium to large bowl, combine the drained chickpeas, chopped avocados, chopped cilantro, green onion, and crumbled feta cheese.
  • Squeeze the fresh lime juice over the salad. Season generously with salt and black pepper.
  • Gently stir the salad until mixed well, being careful not to mash the avocado. Serve immediately.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. To prevent browning, press plastic wrap directly onto the surface of the salad.

Nutrition

Calories: 260kcalCarbohydrates: 20gProtein: 8gFat: 18gSaturated Fat: 4gCholesterol: 10mgSodium: 280mgFiber: 9gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1.5mg
Keyword Avocado Salad, Chickpea Feta Avocado Salad, Chickpea Salad, Healthy Lunch
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