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A simple and fast Southwest Chicken Salad packed with over 40g of protein. Features spiced chicken, black beans, corn, and a creamy Greek yogurt dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Lunch, Salad
Cuisine American, Mexican
Servings 2
Calories 420 kcal

Ingredients
  

  • 2 cups cooked chicken breast, chopped or shredded
  • 4 cups romaine lettuce, chopped
  • 1/2 cup black beans, rinsed
  • 1/2 cup corn kernels
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/2 cup plain Greek yogurt
  • 2 tbsp salsa
  • 1 tbsp lime juice
  • 1/2 tsp cumin

Instructions
 

  • Season chicken with salt, pepper, and cumin. Pan sear until cooked, or use rotisserie chicken.
  • Chop lettuce and veggies. Rinse beans and corn.
  • Whisk Greek yogurt, salsa, lime juice, and cumin to make the dressing.
  • Assemble lettuce in bowls. Top with chicken, beans, corn, tomatoes, and onion.
  • Drizzle with dressing and serve immediately.

Nutrition

Calories: 420kcalCarbohydrates: 25gProtein: 45gFat: 12g
Keyword Chicken Salad, Healthy Lunch Recipe, high protein salad, Southwest Chicken Salad
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